I'm so sore from Day 6 six pack abs. I woke up and I felt that in my belly. Since I decided to do my sessions consecutively, I can definitely feel the soreness, stretches, and everything in between. I think getting through the first week was the hardest because I haven't really practiced yoga ever.… Continue reading Sunday Yoga Day 7: Total Body
Day 6 already. I absolutely looked forward to this one because who doesn't want to work on their core? I don't necessarily want abs but I do want a stronger core. Adrienne was talking about how its important for the practice of yoga. I just love anything that focus on the core because I think… Continue reading Sunday Yoga Day 6: Six Pack Abs
Okay okay, so I'm late again! It's not my fault, I spent my weekend re-decorating my room, preparing it for the new year and my room was a hot mess. I had absolutely no time to do yoga on Sunday. It smelled of paint and my yoga stuff was thrown in a pile of somethings… Continue reading Sunday yoga: Day 4 on Monday!