Sunday Yoga Day 8: Healing & Meditation

Happy Day 8! I can't believe I'm almost at ten days of yoga sessions. It's amazing that I've kept at it, even though there have been times I want to quit. ┬áThe problem I am having is that I want to be a pro right off the bat. I know it's not possible because it… Continue reading Sunday Yoga Day 8: Healing & Meditation

Sunday Yoga: Day One

Okay, so I was supposed to write this yesterday but I got a little busy and I left the notes on my desk ready to type out but I kind of wanted to go to Metrotown (a mall in Burnaby, BC for those who don't know) and do some window shopping. Anyway, in a previous… Continue reading Sunday Yoga: Day One